In Causes

Stress Increases Heart Disease

When your stress becomes overwhelming it can lead to numerous health problems. High levels of cortisol and reduced blood flow brought on by stress can lead to chest pains, irr (MORE)
In Relief

Create a Stress Relief Kit

Like first aid or an emergency box, a stress kit is a great resource that can help lower your stress when you're under great emotional or physical strain. Instead of bandages (MORE)